Articles
By building explosive strength, increasing speed, and refining your technique, you can deliver a strike powerful enough to stun your attacker and create an opportunity to escape. While punching can be an effective self-defense tactic, whether it’s the best option depends on the situation. The goal of self-defense is not to engage in a prolonged fight but to get away safely.
Attention independent women living solo! Check out our top tips to secure your home this winter—because your safety shouldn’t be an afterthought, no matter the season!
If you aren’t a strong or big woman, how can you defend yourself against a bigger or stronger male attacker?
Since caveman days, we’ve invented tools that someone of less strength and size can use to hunt larger animals for food.
Today, we continue to create tools and weapons that women can use to defend themselves against a bigger or stronger assailant.
