Articles

10 Things to Never Do in a Dangerous Situation
The worst thing to do in a dangerous situation is panic. Panicking puts your body into a state shock and your reflexes, systems, motor skills, and mental processes are impaired. It negatively impacts every aspect of the situation and decreases your chances of making the right decision and surviving. 
Continue reading
Runner Safety Awareness Week | January 21st - 26th, 2020

30% of women runners have been followed by a person in a vehicle, on a bike, or on foot. 3 out of every 10 female runners are followed by a person while out for a run. That means every time you pass 3 female runners at a park, chances are that one of them has been followed by a person while running before.

Continue reading